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First and obviously most importantly, my Week #9 weigh-in results: -1.2 lbs! Yeah Girl! For those keeping track and playing at home, I’ve now lost 21.6 lbs in the past 9 weeks. I’ve also lost weight every single one of … Continue reading
Last night was a rather interesting learning experience. I discovered an unhealthy food trigger and do not foresee it being an issue in the future now that I know to not fall into that trap again. So last night I … Continue reading
The most daunting part is behind me: the first four days of truly watching what I eat, after two years of recklessly eating any and everything I wanted. BAM. After a few nights of a grumbling tummy, I’m feeling pretty … Continue reading